The garden is finally taking off. Sometimes it seems so ridiculous to wait for peas in July when we're already starting crops for the fall and looking at the first tomatoes make fruit. But the Montana Marvels are delicious.
Interestingly, the garlic near our center perennial purple carrot does seem the largest. Giving yet more merit to companion planting. Louise Riotte's book is always close at hand. I was introduced to her by a dear friends in the Mountains of North Carolina nearly a decade ago who had the medicinal wisdom to pick nettles without feeling a sting.
Nettles is very balanced for iron and vitamin K intake. I've been mixing dried nettles into shakes, making sun tea and herbal vinegar hair rinses. It was an indispensable drink when I was pregnant with our little guy to keep my iron and vitamin K levels up naturally. A recipe for a facial and hair toner is below.
Herbal Vinegar Toner/Rinse
16oz apple cider vinegar
1/2 cup Dried Nettles
16oz apple cider vinegar
1/2 cup Dried Nettles
Combine, bottle and infuse for at least one month in a cool dark place. Shake every couple days to activate the herbal constituents. Apply with cotton ball for a facial or pour about 1/2 cup on your head for a hair rinse. I like to add a few drops of rosemary essential oil or peppermint.
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